Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Bulking after 2 months
By mrc4, ID: dj9c2kpy |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13% Fit 16.1% higher
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11.2% Skinny 13.8% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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7.3 Sexy 5% less sexy
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7.474 Sexy 5.3% sexier
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BMI
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21.7 Average 3.9% higher
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20.9 Low 3.7% lower
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Daily Calorie Needs (?)
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2189 kcal Average 3.6% higher
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2112 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 6.9% lower
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1.74 HOLY SHIT 7.4% higher
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FFMI (?)
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18.9 Average 1.6% higher
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18.6 Average 1.6% lower
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Lean Mass
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59.2 kg 131 lbs 2.4 kg 5 lbs heavier |
56.8 kg 125 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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48 cm 19 inches 4.8% lower
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50.4 cm 20 inches 5% higher
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Waist Span
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29.7 cm 12 inches 2.4% higher
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29 cm 11 inches 2.4% lower
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Fat Mass
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8.8 kg 19 lbs 1.6 kg 4 lbs heavier |
7.2 kg 16 lbs 1.6 kg 4 lbs lighter |
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Age
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27
2y older
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25
2y younger
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