jon skywalker start
By Anonymous, ID: 8ly62t8v |
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Bulking after 2 months
By mrc4, ID: dj9c2kpy |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.3% Skinny 18.8% higher
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11.2% Skinny 15.8% lower
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Muscle Index
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3.3 35.3% less swole
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5.1 Swole-ish 54.5% swoler
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Sexy Index
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6.3 13% less sexy
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7.474 Sexy 15% sexier
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BMI
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19.4 Low 7% lower
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20.9 Low 7.5% higher
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Daily Calorie Needs (?)
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2039 kcal Average 3.5% lower
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2112 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 9.2% lower
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1.74 HOLY SHIT 10.1% higher
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FFMI (?)
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16.9 Low 9.1% lower
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18.6 Average 10.1% higher
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Lean Mass
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54.6 kg 120 lbs 2.2 kg 5 lbs lighter |
56.8 kg 125 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches |
50.4 cm 20 inches |
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Waist Span
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31.9 cm 13 inches 10% higher
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29 cm 11 inches 9.1% lower
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Fat Mass
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8.4 kg 19 lbs 1.2 kg 3 lbs heavier |
7.2 kg 16 lbs 1.2 kg 3 lbs lighter |
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Age
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18
7y younger
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25
7y older
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