Bulking after 2 months
By mrc4, ID: dj9c2kpy |
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15/11
By guillermo hernan, ID: h55hz4qp |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 7 kg 15 lbs lighter |
71 kg 157 lbs 7 kg 15 lbs heavier |
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Body Fat %
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11.2% Skinny 11.8% lower
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12.7% Fit 13.4% higher
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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7.474 Sexy 3.8% sexier
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7.2 Sexy 3.7% less sexy
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BMI
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20.9 Low 7.8% lower
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22.7 Average 8.4% higher
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Daily Calorie Needs (?)
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2112 kcal Average 7.5% lower
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2283 kcal Average 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT |
1.74 HOLY SHIT |
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FFMI (?)
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18.6 Average 6.1% lower
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19.8 Average 6.5% higher
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Lean Mass
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56.8 kg 125 lbs 5.2 kg 11 lbs lighter |
62 kg 137 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 5.7% higher
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47.7 cm 19 inches 5.4% lower
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Waist Span
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29 cm 11 inches 5.8% higher
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27.4 cm 11 inches 5.5% lower
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Fat Mass
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7.2 kg 16 lbs 1.8 kg 4 lbs lighter |
9 kg 20 lbs 1.8 kg 4 lbs heavier |
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Age
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25
8y younger
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33
8y older
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