Bulking after 2 months
By mrc4, ID: dj9c2kpy |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.2% Skinny 23.1% higher
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9.1% RIPPED 18.8% lower
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Muscle Index
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5.1 Swole-ish 23.9% less swole
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6.7 Swole-ish 31.4% swoler
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Sexy Index
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7.474 Sexy 10.8% less sexy
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8.383 Sexy 12.2% sexier
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BMI
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20.9 Low 5.2% lower
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22.1 Average 5.5% higher
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Daily Calorie Needs (?)
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2112 kcal Average 4.7% lower
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2217 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 9.8% lower
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1.93 HOLY SHIT 10.9% higher
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FFMI (?)
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18.6 Average 7% lower
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20 Average 7.5% higher
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Lean Mass
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56.8 kg 125 lbs 3.2 kg 7 lbs lighter |
60 kg 132 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 3.1% lower
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52 cm 20 inches 3.2% higher
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Waist Span
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29 cm 11 inches 7.4% higher
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27 cm 11 inches 6.9% lower
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Fat Mass
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7.2 kg 16 lbs 1.2 kg 3 lbs heavier |
6 kg 13 lbs 1.2 kg 3 lbs lighter |
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Age
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25
4y older
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21
4y younger
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