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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
Keto
By Anonymous, ID: djfg87y7
Picture 1
Age:26
Height:165 cm  ·  5'5"
Weight:66 kg  ·  146 lbs
Body Fat %:17%
BMI:24.2
Muscle Index:4.8
Sexy Index:6.4
Body Type:
Short
Healthy
Parsnip
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Before reaching goal Picture 1
Keto Picture 1
Height
170 cm
5'7"
5 cm
2 inches
taller
165 cm
5'5"
5 cm
2 inches
shorter
Weight
65 kg
143 lbs
1 kg
2 lbs
lighter
66 kg
146 lbs
1 kg
2 lbs
heavier
Body Fat %
14.3%
Fit
15.9%  lower
17%
Healthy
18.9%  higher
Muscle Index
5
Swole-ish
4.2%  swoler
4.8
4%  less swole
Sexy Index
7.5
Sexy
17.2% sexier
6.4
14.7%   less sexy
BMI
22.5
Average
7.2%  lower
24.2
Average
7.8%  higher
Daily Calorie Needs  (?)
2075 kcal
Average
1.5%  higher
2045 kcal
Average
1.4%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
0.6%  higher
1.64
Very High
0.6%  lower
FFMI (?)
19.3
Average
4%  lower
20.1
Average
4.1%  higher
Lean Mass
55.7 kg
123 lbs
0.9 kg
2 lbs
heavier
54.8 kg
121 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
46.9 cm
18 inches
6.8%  higher
43.9 cm
17 inches
6.4%  lower
Waist Span
28.4 cm
11 inches
6.4%  higher
26.7 cm
11 inches
6%  lower
Fat Mass
9.3 kg
21 lbs
1.9 kg
4 lbs
lighter
11.2 kg
25 lbs
1.9 kg
4 lbs
heavier
Age
18
8y younger
26
8y older

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