Slackademic August 2015
By slackademic, ID: 0ob18efx |
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january progress (1 month of IF)
By Antariusz, ID: djl8ubnt |
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Height
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182 cm 5'12" 8 cm 3 inches taller |
174 cm 5'8" 8 cm 3 inches shorter |
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Weight
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88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.5% Healthy 14.2% lower
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20.4% Chubby 16.6% higher
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Muscle Index
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5.4 Swole-ish 22.7% swoler
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4.4 18.5% less swole
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Sexy Index
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6.4 190.9% sexier
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2.2 65.6% less sexy
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BMI
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26.6 High 3.1% lower
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27.4 High 3.2% higher
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Daily Calorie Needs (?)
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2633 kcal High 8.9% higher
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2418 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.9% lower
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1.63 High 5.2% higher
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FFMI (?)
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21.9 Above Average 0.5% higher
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21.8 Above Average 0.5% lower
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Lean Mass
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72.6 kg 160 lbs 6.5 kg 14 lbs heavier |
66.1 kg 146 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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61 cm 24 inches 5.6% lower
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64.6 cm 25 inches 5.9% higher
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Waist Span
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39.2 cm 15 inches 1.3% lower
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39.7 cm 16 inches 1.3% higher
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Fat Mass
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15.4 kg 34 lbs 1.5 kg 3 lbs lighter |
16.9 kg 37 lbs 1.5 kg 3 lbs heavier |
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Age
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26
6y younger
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32
6y older
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