SHOWDOWN

Vladimir Putin
By Anonymous, ID: 3svhtzou
Picture 1
Age:59
Height:168 cm  ·  5'6"
Weight:71 kg  ·  157 lbs
Body Fat %:18%
BMI:25.2
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
VS.
january progress (1 month of IF)
By Antariusz, ID: djl8ubnt
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:20.4%
BMI:27.4
Muscle Index:4.4
Sexy Index:2.2
Body Type:
Regular
Chubby
Parsnip
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Vladimir Putin Picture 1
january progress (1 month of IF) Picture 1
Height
168 cm
5'6"
6 cm
2 inches
shorter
174 cm
5'8"
6 cm
2 inches
taller
Weight
71 kg
157 lbs
12 kg
26 lbs
lighter
83 kg
183 lbs
12 kg
26 lbs
heavier
Body Fat %
18%
Healthy
11.8%  lower
20.4%
Chubby
13.3%  higher
Muscle Index
4.7
6.8%  swoler
4.4
6.4%  less swole
Sexy Index
4.2
68.2% sexier
2.2
40.5%   less sexy
BMI
25.2
High
8.2%  lower
27.4
High
8.9%  higher
Daily Calorie Needs  (?)
2158 kcal
Average
10.8%  lower
2418 kcal
High
12%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
12.9%  lower
1.63
High
14.8%  higher
FFMI (?)
20.6
Average
5.5%  lower
21.8
Above Average
5.8%  higher
Lean Mass
58.2 kg
128 lbs
7.9 kg
17 lbs
lighter
66.1 kg
146 lbs
7.9 kg
17 lbs
heavier
Shoulders Span
51.4 cm
20 inches
20.4%  lower
64.6 cm
25 inches
25.7%  higher
Waist Span
36.3 cm
14 inches
8.6%  lower
39.7 cm
16 inches
9.4%  higher
Fat Mass
12.8 kg
28 lbs
4.1 kg
9 lbs
lighter
16.9 kg
37 lbs
4.1 kg
9 lbs
heavier
Age
59
27y older
32
27y younger

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