SHOWDOWN

5
By Anonymous, ID: 8ccj3rvr
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:100 kg  ·  220 lbs
Body Fat %:23.6%
BMI:29.9
Muscle Index:4
Sexy Index:5.5
Body Type:
Tall
Plumpy
Parsnip
VS.
january progress (1 month of IF)
By Antariusz, ID: djl8ubnt
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:20.4%
BMI:27.4
Muscle Index:4.4
Sexy Index:2.2
Body Type:
Regular
Chubby
Parsnip
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5 Picture 1
january progress (1 month of IF) Picture 1
Height
183 cm
6'0"
9 cm
4 inches
taller
174 cm
5'8"
9 cm
4 inches
shorter
Weight
100 kg
220 lbs
17 kg
37 lbs
heavier
83 kg
183 lbs
17 kg
37 lbs
lighter
Body Fat %
23.6%
Plumpy
15.7%  higher
20.4%
Chubby
13.6%  lower
Muscle Index
4
9.1%  less swole
4.4
10%  swoler
Sexy Index
5.5
136.4% sexier
2.2
57.7%   less sexy
BMI
29.9
High
8.9%  higher
27.4
High
8.2%  lower
Daily Calorie Needs  (?)
2759 kcal
High
14.1%  higher
2418 kcal
High
12.4%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
5.5%  lower
1.63
High
5.8%  higher
FFMI (?)
22.8
High
4.6%  higher
21.8
Above Average
4.4%  lower
Lean Mass
76.4 kg
168 lbs
10.3 kg
23 lbs
heavier
66.1 kg
146 lbs
10.3 kg
23 lbs
lighter
Shoulders Span
60 cm
24 inches
7.1%  lower
64.6 cm
25 inches
7.7%  higher
Waist Span
38.9 cm
15 inches
2%  lower
39.7 cm
16 inches
2.1%  higher
Fat Mass
23.6 kg
52 lbs
6.7 kg
15 lbs
heavier
16.9 kg
37 lbs
6.7 kg
15 lbs
lighter
Age
26
6y younger
32
6y older

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