SHOWDOWN

january progress (1 month of IF)
By Antariusz, ID: djl8ubnt
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:20.4%
BMI:27.4
Muscle Index:4.4
Sexy Index:2.2
Body Type:
Regular
Chubby
Parsnip
VS.
mulekoso
By Anonymous, ID: s6o89c39
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:92 kg  ·  203 lbs
Body Fat %:17.7%
BMI:29.7
Muscle Index:6.9
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Beetroot
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january progress (1 month of IF) Picture 1
mulekoso Picture 1
Height
174 cm
5'8"
2 cm
1 inches
shorter
176 cm
5'9"
2 cm
1 inches
taller
Weight
83 kg
183 lbs
9 kg
20 lbs
lighter
92 kg
203 lbs
9 kg
20 lbs
heavier
Body Fat %
20.4%
Chubby
15.3%  higher
17.7%
Healthy
13.2%  lower
Muscle Index
4.4
36.2%  less swole
6.9
Swole-ish
56.8%  swoler
Sexy Index
2.2
67.2%   less sexy
6.7
204.5% sexier
BMI
27.4
High
7.7%  lower
29.7
High
8.4%  higher
Daily Calorie Needs  (?)
2418 kcal
High
11.6%  lower
2736 kcal
High
13.2%  higher
Shoulders-to-Waist Width Ratio
1.63
High
8.7%  higher
1.50
Average
8%  lower
FFMI (?)
21.8
Above Average
10.7%  lower
24.4
Very High
11.9%  higher
Lean Mass
66.1 kg
146 lbs
9.6 kg
21 lbs
lighter
75.7 kg
167 lbs
9.6 kg
21 lbs
heavier
Shoulders Span
64.6 cm
25 inches
9.5%  higher
59 cm
23 inches
8.7%  lower
Waist Span
39.7 cm
16 inches
1.3%  higher
39.2 cm
15 inches
1.3%  lower
Fat Mass
16.9 kg
37 lbs
0.6 kg
1 lbs
heavier
16.3 kg
36 lbs
0.6 kg
1 lbs
lighter
Age
32
11y older
21
11y younger

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