fdf
By Pham Dinh, ID: 6fy1r1to |
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Fat percentage estimation
By wesam, ID: dk53t9ci |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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55 kg 121 lbs 3 kg 7 lbs lighter |
58 kg 128 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Healthy 0.7% higher
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14.3% Healthy 0.7% lower
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Muscle Index
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3.5 7.9% less swole
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3.8 8.6% swoler
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Sexy Index
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6.2 8.8% sexier
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5.7 8.1% less sexy
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BMI
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20 Low 2.9% lower
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20.6 Low 3% higher
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Daily Calorie Needs (?)
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1790 kcal Very Low 4.6% lower
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1877 kcal Low 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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17.1 Low 2.8% lower
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17.6 Average 2.9% higher
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Lean Mass
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47.1 kg 104 lbs 2.6 kg 6 lbs lighter |
49.7 kg 110 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 6.6% higher
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40.7 cm 16 inches 6.2% lower
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Waist Span
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27.6 cm 11 inches 6.2% higher
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26 cm 10 inches 5.8% lower
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Fat Mass
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7.9 kg 17 lbs 0.4 kg 1 lbs lighter |
8.3 kg 18 lbs 0.4 kg 1 lbs heavier |
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Age
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18
5y younger
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23
5y older
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