BFF 8/2019
By Anonymous, ID: 9uw8o3ep |
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Fat percentage estimation
By wesam, ID: dk53t9ci |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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56 kg 123 lbs 2 kg 4 lbs lighter |
58 kg 128 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.2% Healthy 0.7% lower
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14.3% Healthy 0.7% higher
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Muscle Index
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3.5 7.9% less swole
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3.8 8.6% swoler
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Sexy Index
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6.7 14% sexier
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5.7 12.3% less sexy
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BMI
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19.8 Low 3.5% lower
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20.6 Low 3.6% higher
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Daily Calorie Needs (?)
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1822 kcal Very Low 2.9% lower
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1877 kcal Low 3% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.7% lower
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1.57 Average 6.1% higher
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FFMI (?)
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17 Low 3.4% lower
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17.6 Average 3.5% higher
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Lean Mass
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48 kg 106 lbs 1.7 kg 4 lbs lighter |
49.7 kg 110 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 15.2% higher
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40.7 cm 16 inches 13.2% lower
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Waist Span
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31.7 cm 12 inches 21.9% higher
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26 cm 10 inches 18% lower
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Fat Mass
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8 kg 18 lbs 0.3 kg 1 lbs lighter |
8.3 kg 18 lbs 0.3 kg 1 lbs heavier |
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Age
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26
3y older
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23
3y younger
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