Fat percentage estimation
By wesam, ID: dk53t9ci |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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58 kg 128 lbs 5 kg 11 lbs heavier |
53 kg 117 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.3% Healthy 14.4% higher
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12.5% Skinny 12.6% lower
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Muscle Index
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3.8 2.6% less swole
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3.9 2.6% swoler
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Sexy Index
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5.7 1.7% less sexy
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5.8 1.8% sexier
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BMI
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20.6 Low 5.5% higher
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19.5 Low 5.3% lower
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Daily Calorie Needs (?)
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1877 kcal Low 6.2% higher
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1767 kcal Very Low 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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17.6 Average 3.5% higher
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17 Low 3.4% lower
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Lean Mass
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49.7 kg 110 lbs 3.3 kg 7 lbs heavier |
46.4 kg 102 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 6.2% lower
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43.4 cm 17 inches 6.6% higher
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Waist Span
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26 cm 10 inches 1.1% lower
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26.3 cm 10 inches 1.2% higher
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Fat Mass
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8.3 kg 18 lbs 1.7 kg 4 lbs heavier |
6.6 kg 15 lbs 1.7 kg 4 lbs lighter |
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Age
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23
3y older
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20
3y younger
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