Fat percentage estimation
By wesam, ID: dk53t9ci |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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58 kg 128 lbs 1 kg 2 lbs lighter |
59 kg 130 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Healthy 16.9% lower
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17.2% Healthy 20.3% higher
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Muscle Index
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3.8 11.8% swoler
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3.4 10.5% less swole
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Sexy Index
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5.7 5% less sexy
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5.8 5.3% sexier
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BMI
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20.6 Low 5.2% lower
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21.7 Average 5.5% higher
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Daily Calorie Needs (?)
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1877 kcal Low 1.5% higher
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1849 kcal Low 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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17.6 Average 1.7% lower
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17.9 Average 1.7% higher
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Lean Mass
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49.7 kg 110 lbs 0.8 kg 2 lbs heavier |
48.9 kg 108 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 2.2% lower
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41.6 cm 16 inches 2.2% higher
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Waist Span
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26 cm 10 inches 3.2% higher
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25.2 cm 10 inches 3.1% lower
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Fat Mass
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8.3 kg 18 lbs 1.8 kg 4 lbs lighter |
10.1 kg 22 lbs 1.8 kg 4 lbs heavier |
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Age
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23
1y older
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22
1y younger
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