Dieta
By juniorlima, ID: cid48g01 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 8.1% higher
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14.8% Fit 7.5% lower
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Muscle Index
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6.6 Swole-ish 15.8% swoler
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5.7 Swole-ish 13.6% less swole
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Sexy Index
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6.7 11.8% less sexy
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7.6 Sexy 13.4% sexier
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BMI
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26.8 High 9.6% higher
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24.5 Average 8.7% lower
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Daily Calorie Needs (?)
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2594 kcal High 2% higher
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2543 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.3% lower
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1.74 HOLY SHIT 2.4% higher
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FFMI (?)
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22.5 High 7.7% higher
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20.9 Average 7.1% lower
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Lean Mass
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71.4 kg 157 lbs 1.5 kg 3 lbs heavier |
69.9 kg 154 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.6% higher
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55.7 cm 22 inches 1.6% lower
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Waist Span
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33.3 cm 13 inches 4.1% higher
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32 cm 13 inches 3.9% lower
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Fat Mass
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13.6 kg 30 lbs 1.5 kg 3 lbs heavier |
12.1 kg 27 lbs 1.5 kg 3 lbs lighter |
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Age
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34
3y older
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31
3y younger
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