Just started lifting again
By Anonymous, ID: dke54g1x |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 15 cm 6 inches taller |
168 cm 5'6" 15 cm 6 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 15 kg 33 lbs heavier |
67 kg 148 lbs 15 kg 33 lbs lighter |
||||||||||
Body Fat %
|
14.8% Fit 6.9% lower
|
15.9% Healthy 7.4% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 11.8% swoler
|
5.1 Swole-ish 10.5% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 15.2% sexier
|
6.6 13.2% less sexy
|
||||||||||
BMI
|
24.5 Average 3.2% higher
|
23.7 Average 3.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2543 kcal High 16.7% higher
|
2180 kcal Average 14.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 3% higher
|
1.69 Very High 2.9% lower
|
||||||||||
FFMI (?)
|
20.9 Average 4.5% higher
|
20 Average 4.3% lower
|
||||||||||
Lean Mass
|
69.9 kg 154 lbs 13.6 kg 30 lbs heavier |
56.3 kg 124 lbs 13.6 kg 30 lbs lighter |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 10.1% higher
|
50.6 cm 20 inches 9.2% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 7% higher
|
29.9 cm 12 inches 6.6% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 1.4 kg 3 lbs heavier |
10.7 kg 24 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
31
9y older
|
22
9y younger
|