Just started lifting again
By Anonymous, ID: dke54g1x |
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RickMonstro
By Henrique, ID: ob81xlrs |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.8% Fit 5.1% lower
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15.6% Healthy 5.4% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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7.6 Sexy 22.6% sexier
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6 18.4% less sexy
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BMI
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24.5 Average 2.5% higher
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23.9 Average 2.4% lower
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Daily Calorie Needs (?)
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2543 kcal High 0.8% lower
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2564 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.1% higher
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1.58 High 9.2% lower
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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69.9 kg 154 lbs 2.4 kg 5 lbs heavier |
67.5 kg 149 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 4.5% higher
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53.3 cm 21 inches 4.3% lower
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Waist Span
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32 cm 13 inches 5% lower
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33.7 cm 13 inches 5.3% higher
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Fat Mass
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12.1 kg 27 lbs 0.4 kg 1 lbs lighter |
12.5 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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31
13y older
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18
13y younger
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