Shetlands Apr 2015
By Anonymous, ID: 6h7d725d |
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Oct Progress
By guestpiece, ID: dkrooxra |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.1% Healthy 8.1% higher
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14.9% Fit 7.5% lower
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Muscle Index
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4.1 22.6% less swole
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5.3 Swole-ish 29.3% swoler
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Sexy Index
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5 32.8% less sexy
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7.446 Sexy 48.9% sexier
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BMI
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22.7 Average 5% lower
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23.9 Average 5.3% higher
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Daily Calorie Needs (?)
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2341 kcal High 5.8% lower
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2484 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 9.9% lower
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1.61 High 11% higher
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FFMI (?)
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19 Average 6.4% lower
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20.3 Average 6.8% higher
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Lean Mass
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63.8 kg 141 lbs 4.3 kg 9 lbs lighter |
68.1 kg 150 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 3.2% lower
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53.6 cm 21 inches 3.3% higher
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Waist Span
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35.8 cm 14 inches 7.5% higher
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33.3 cm 13 inches 7% lower
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Fat Mass
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12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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28
5y older
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23
5y younger
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