2015 1st report
By qeuw, ID: 7b4tszs6 |
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Oct Progress
By guestpiece, ID: dkrooxra |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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17.6% Healthy 18.1% higher
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14.9% Fit 15.3% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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6.3 15.4% less sexy
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7.446 Sexy 18.2% sexier
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BMI
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24.7 Average 3.3% higher
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23.9 Average 3.2% lower
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Daily Calorie Needs (?)
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2413 kcal High 2.9% lower
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2484 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5% lower
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1.61 High 5.2% higher
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FFMI (?)
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20.3 Average |
20.3 Average |
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Lean Mass
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65.9 kg 145 lbs 2.2 kg 5 lbs lighter |
68.1 kg 150 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 6% lower
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53.6 cm 21 inches 6.3% higher
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Waist Span
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32.9 cm 13 inches 1.2% lower
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33.3 cm 13 inches 1.2% higher
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Fat Mass
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14.1 kg 31 lbs 2.2 kg 5 lbs heavier |
11.9 kg 26 lbs 2.2 kg 5 lbs lighter |
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Age
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26
3y older
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23
3y younger
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