Oct Progress
By guestpiece, ID: dkrooxra |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.9% Fit 9.1% lower
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16.4% Healthy 10.1% higher
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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7.446 Sexy 20.1% sexier
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6.2 16.7% less sexy
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BMI
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23.9 Average 6.5% lower
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25.6 High 7% higher
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Daily Calorie Needs (?)
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2484 kcal High 0.5% higher
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2472 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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FFMI (?)
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20.3 Average 5.1% lower
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21.4 Above Average 5.4% higher
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Lean Mass
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68.1 kg 150 lbs 0.4 kg 1 lbs heavier |
67.7 kg 149 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 6.3% higher
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50.4 cm 20 inches 6% lower
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Waist Span
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33.3 cm 13 inches 0.6% higher
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33.1 cm 13 inches 0.6% lower
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Fat Mass
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11.9 kg 26 lbs 1.4 kg 3 lbs lighter |
13.3 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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23
26y younger
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49
26y older
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