Joey Sept 2016
By joey117, ID: 0bctby5d |
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renso before lean bulk
By Renso, ID: dl2pf0s4 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13% Fit 12.2% lower
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14.8% Fit 13.8% higher
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Muscle Index
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6.4 Swole-ish 1.5% less swole
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6.5 Swole-ish 1.6% swoler
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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24.6 Average 5.4% lower
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26 High 5.7% higher
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Daily Calorie Needs (?)
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2707 kcal High 1.2% lower
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2740 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 1.1% lower
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1.81 HOLY SHIT 1.1% higher
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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74.8 kg 165 lbs 1 kg 2 lbs lighter |
75.8 kg 167 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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64.4 cm 25 inches 2.1% higher
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63.1 cm 25 inches 2% lower
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Waist Span
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35.9 cm 14 inches 2.6% higher
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35 cm 14 inches 2.5% lower
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Fat Mass
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11.2 kg 25 lbs 2 kg 4 lbs lighter |
13.2 kg 29 lbs 2 kg 4 lbs heavier |
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Age
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21
2y younger
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23
2y older
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