Dejo
By Malmagor1, ID: 0bplb6b2 |
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renso before lean bulk
By Renso, ID: dl2pf0s4 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 6 kg 13 lbs heavier |
89 kg 196 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16% Healthy 8.1% higher
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14.8% Fit 7.5% lower
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Muscle Index
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7.4 Swole 13.8% swoler
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6.5 Swole-ish 12.2% less swole
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Sexy Index
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7.676 Sexy 0.3% less sexy
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7.7 Sexy 0.3% sexier
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BMI
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28.4 High 9.1% higher
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26 High 8.4% lower
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Daily Calorie Needs (?)
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2871 kcal High 4.8% higher
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2740 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 9.4% lower
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1.81 HOLY SHIT 10.4% higher
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FFMI (?)
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23.8 High 7.2% higher
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22.2 High 6.7% lower
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Lean Mass
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79.8 kg 176 lbs 4 kg 9 lbs heavier |
75.8 kg 167 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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59.6 cm 23 inches 5.5% lower
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63.1 cm 25 inches 5.9% higher
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Waist Span
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36.4 cm 14 inches 4% higher
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35 cm 14 inches 3.8% lower
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Fat Mass
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15.2 kg 34 lbs 2 kg 4 lbs heavier |
13.2 kg 29 lbs 2 kg 4 lbs lighter |
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Age
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33
10y older
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23
10y younger
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