Zac Aynsley
By Anonymous, ID: 0n721ihm |
|||||||||||||||||||||||||||
|
renso before lean bulk
By Renso, ID: dl2pf0s4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
88 kg 194 lbs 1 kg 2 lbs lighter |
89 kg 196 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 2% higher
|
14.8% Fit 2% lower
|
||||||||||
Muscle Index
|
6.6 Swole-ish 1.5% swoler
|
6.5 Swole-ish 1.5% less swole
|
||||||||||
Sexy Index
|
8.4 Sexy 1.3% sexier
|
7.7 Sexy 1.3% less sexy
|
||||||||||
BMI
|
26.3 High 1.1% higher
|
26 High 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2703 kcal High 1.4% lower
|
2740 kcal High 1.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.83 HOLY SHIT 1.1% higher
|
1.81 HOLY SHIT 1.1% lower
|
||||||||||
FFMI (?)
|
22.3 High 0.5% higher
|
22.2 High 0.4% lower
|
||||||||||
Lean Mass
|
74.7 kg 165 lbs 1.1 kg 2 lbs lighter |
75.8 kg 167 lbs 1.1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
62.9 cm 25 inches 0.3% lower
|
63.1 cm 25 inches 0.3% higher
|
||||||||||
Waist Span
|
34.4 cm 14 inches 1.7% lower
|
35 cm 14 inches 1.7% higher
|
||||||||||
Fat Mass
|
13.3 kg 29 lbs 0.1 kg 0 lbs heavier |
13.2 kg 29 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
21
2y younger
|
23
2y older
|