Zac aynsley
By Anonymous, ID: cso5pvz7 |
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renso before lean bulk
By Renso, ID: dl2pf0s4 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.5% Fit 8.8% lower
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14.8% Fit 9.6% higher
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Muscle Index
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7 Swole 7.7% swoler
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6.5 Swole-ish 7.1% less swole
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Sexy Index
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7.7 Sexy 3.9% sexier
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7.7 Sexy 3.8% less sexy
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BMI
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25.7 High 1.2% lower
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26 High 1.2% higher
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Daily Calorie Needs (?)
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2692 kcal High 1.8% lower
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2740 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 6.1% higher
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1.81 HOLY SHIT 5.7% lower
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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74.4 kg 164 lbs 1.4 kg 3 lbs lighter |
75.8 kg 167 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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61.9 cm 24 inches 1.9% lower
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63.1 cm 25 inches 1.9% higher
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Waist Span
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32.3 cm 13 inches 7.7% lower
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35 cm 14 inches 8.4% higher
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Fat Mass
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11.6 kg 26 lbs 1.6 kg 4 lbs lighter |
13.2 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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23 | 23 |