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renso before lean bulk
By Renso, ID: dl2pf0s4
Picture 1
Age:23
Height:185 cm  ·  6'1"
Weight:89 kg  ·  196 lbs
Body Fat %:14.8%
BMI:26
Muscle Index:6.5
Sexy Index:7.7
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
3004
By Malmagor1, ID: yqiwe11d
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:94 kg  ·  207 lbs
Body Fat %:15.3%
BMI:28.1
Muscle Index:7.5
Sexy Index:8.181
Body Type:
Tall
Healthy
Swole
Viking
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renso before lean bulk Picture 1
3004 Picture 1
Height
185 cm
6'1"
2 cm
1 inches
taller
183 cm
6'0"
2 cm
1 inches
shorter
Weight
89 kg
196 lbs
5 kg
11 lbs
lighter
94 kg
207 lbs
5 kg
11 lbs
heavier
Body Fat %
14.8%
Fit
3.3%  lower
15.3%
Healthy
3.4%  higher
Muscle Index
6.5
Swole-ish
13.3%  less swole
7.5
Swole
15.4%  swoler
Sexy Index
7.7
Sexy
5.9%   less sexy
8.181
Sexy
6.2% sexier
BMI
26
High
7.4%  lower
28.1
High
8%  higher
Daily Calorie Needs  (?)
2740 kcal
High
4.4%  lower
2865 kcal
High
4.6%  higher
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
7.7%  higher
1.68
Very High
7.2%  lower
FFMI (?)
22.2
High
6.7%  lower
23.8
High
7.2%  higher
Lean Mass
75.8 kg
167 lbs
3.8 kg
8 lbs
lighter
79.6 kg
175 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
63.1 cm
25 inches
4.6%  higher
60.3 cm
24 inches
4.4%  lower
Waist Span
35 cm
14 inches
2.2%  lower
35.8 cm
14 inches
2.3%  higher
Fat Mass
13.2 kg
29 lbs
1.2 kg
3 lbs
lighter
14.4 kg
32 lbs
1.2 kg
3 lbs
heavier
Age
23
10y younger
33
10y older

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