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renso before lean bulk
By Renso, ID: dl2pf0s4
Picture 1
Age:23
Height:185 cm  ·  6'1"
Weight:89 kg  ·  196 lbs
Body Fat %:14.8%
BMI:26
Muscle Index:6.5
Sexy Index:7.7
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
Sergi Constance
By Andreas, ID: z654n499
Picture 1
Age:28
Height:185 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:16.7%
BMI:27.8
Muscle Index:6.5
Sexy Index:7.4
Body Type:
Tall
Healthy
Swole-ish
Viking
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renso before lean bulk Picture 1
Sergi Constance Picture 1
Height
185 cm
6'1"
185 cm
6'1"
Weight
89 kg
196 lbs
6 kg
13 lbs
lighter
95 kg
209 lbs
6 kg
13 lbs
heavier
Body Fat %
14.8%
Fit
11.4%  lower
16.7%
Healthy
12.8%  higher
Muscle Index
6.5
Swole-ish
6.5
Swole-ish
Sexy Index
7.7
Sexy
6.9% sexier
7.4
Sexy
6.5%   less sexy
BMI
26
High
6.3%  lower
27.8
High
6.8%  higher
Daily Calorie Needs  (?)
2740 kcal
High
3.8%  lower
2849 kcal
High
4%  higher
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
4.7%  lower
1.90
HOLY SHIT
5%  higher
FFMI (?)
22.2
High
3.9%  lower
23.1
High
4.1%  higher
Lean Mass
75.8 kg
167 lbs
3.3 kg
7 lbs
lighter
79.1 kg
174 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
63.1 cm
25 inches
2.8%  lower
64.9 cm
26 inches
2.9%  higher
Waist Span
35 cm
14 inches
2.6%  higher
34.1 cm
13 inches
2.6%  lower
Fat Mass
13.2 kg
29 lbs
2.7 kg
6 lbs
lighter
15.9 kg
35 lbs
2.7 kg
6 lbs
heavier
Age
23
5y younger
28
5y older

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