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best
By Anonymous, ID: 36oun3sn
Picture 1
Age:36
Height:176 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:9.1%
BMI:24.9
Muscle Index:8.6
Sexy Index:8.7
Body Type:
Regular
RIPPED
Swole
Viking
VS.
Jeff Nippard
By TyrannoFan, ID: dl8o7s8d
Picture 1
Age:28
Height:164 cm  ·  5'5"
Weight:72 kg  ·  159 lbs
Body Fat %:10.4%
BMI:26.8
Muscle Index:9.6
Sexy Index:7.6
Body Type:
Short
RIPPED
Swole
Viking
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best Picture 1
Jeff Nippard Picture 1
Height
176 cm
5'9"
12 cm
5 inches
taller
164 cm
5'5"
12 cm
5 inches
shorter
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
9.1%
RIPPED
12.5%  lower
10.4%
RIPPED
14.3%  higher
Muscle Index
8.6
Swole
10.4%  less swole
9.6
Swole
11.6%  swoler
Sexy Index
8.7
Sexy
11.5% sexier
7.6
Sexy
10.3%   less sexy
BMI
24.9
Average
7.1%  lower
26.8
High
7.7%  higher
Daily Calorie Needs  (?)
2547 kcal
High
7.7%  higher
2366 kcal
High
7.1%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
12.2%  lower
1.88
HOLY SHIT
13.9%  higher
FFMI (?)
22.6
High
5.8%  lower
24
Very High
6.2%  higher
Lean Mass
70 kg
154 lbs
5.5 kg
12 lbs
heavier
64.5 kg
142 lbs
5.5 kg
12 lbs
lighter
Shoulders Span
60.7 cm
24 inches
0.7%  lower
61.1 cm
24 inches
0.7%  higher
Waist Span
36.9 cm
15 inches
13.2%  higher
32.6 cm
13 inches
11.7%  lower
Fat Mass
7 kg
15 lbs
0.5 kg
1 lbs
lighter
7.5 kg
17 lbs
0.5 kg
1 lbs
heavier
Age
36
8y older
28
8y younger

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