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Caleb Nov. 4th
By Caleb, ID: dl94oa3y
Picture 1
Age:22
Height:160 cm  ·  5'3"
Weight:74 kg  ·  163 lbs
Body Fat %:23.6%
BMI:28.9
Muscle Index:4
Sexy Index:2.2
Body Type:
Short
Plumpy
Parsnip
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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Caleb Nov. 4th Picture 1
jamie alderton before Picture 1
Height
160 cm
5'3"
18 cm
7 inches
shorter
178 cm
5'10"
18 cm
7 inches
taller
Weight
74 kg
163 lbs
26 kg
57 lbs
lighter
100 kg
220 lbs
26 kg
57 lbs
heavier
Body Fat %
23.6%
Plumpy
16.9%  lower
28.4%
Plumpy
20.3%  higher
Muscle Index
4
33.3%  swoler
3
25%  less swole
Sexy Index
2.2
47.6%   less sexy
4.8
90.9% sexier
BMI
28.9
High
8.4%  lower
31.6
Very High
9.2%  higher
Daily Calorie Needs  (?)
2103 kcal
Average
19.1%  lower
2600 kcal
High
23.6%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
3.3%  higher
1.50
Average
3.2%  lower
FFMI (?)
22.1
High
2.2%  lower
22.6
High
2.3%  higher
Lean Mass
56.5 kg
125 lbs
15.1 kg
33 lbs
lighter
71.6 kg
158 lbs
15.1 kg
33 lbs
heavier
Shoulders Span
53.4 cm
21 inches
0.9%  higher
52.9 cm
21 inches
0.9%  lower
Waist Span
34.5 cm
14 inches
1.7%  lower
35.1 cm
14 inches
1.7%  higher
Fat Mass
17.5 kg
39 lbs
10.9 kg
24 lbs
lighter
28.4 kg
63 lbs
10.9 kg
24 lbs
heavier
Age
22
8y younger
30
8y older

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