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3 month cut
By Anonymous, ID: dlh39ir1
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:14.4%
BMI:23.3
Muscle Index:5.2
Sexy Index:7.5
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
Bodywhat test 30/10
By Anonymous, ID: qmc30fad
Picture 1
Age:27
Height:179 cm  ·  5'10"
Weight:79.8 kg  ·  176 lbs
Body Fat %:12.5%
BMI:24.9
Muscle Index:7
Sexy Index:7.6
Body Type:
Regular
Fit
Swole-ish
Banana
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3 month cut Picture 1
Bodywhat test 30/10 Picture 1
Height
182 cm
5'12"
3 cm
1 inches
taller
179 cm
5'10"
3 cm
1 inches
shorter
Weight
77 kg
170 lbs
2.8 kg
6 lbs
lighter
79.8 kg
176 lbs
2.8 kg
6 lbs
heavier
Body Fat %
14.4%
Fit
15.2%  higher
12.5%
Fit
13.2%  lower
Muscle Index
5.2
Swole-ish
25.7%  less swole
7
Swole
34.6%  swoler
Sexy Index
7.5
Sexy
1.4% sexier
7.6
Sexy
1.3%   less sexy
BMI
23.3
Average
6.7%  lower
24.9
Average
7.1%  higher
Daily Calorie Needs  (?)
2412 kcal
High
5.1%  lower
2542 kcal
High
5.4%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
0.6%  lower
1.57
Average
0.6%  higher
FFMI (?)
19.9
Average
8.7%  lower
21.8
Above Average
9.5%  higher
Lean Mass
65.9 kg
145 lbs
3.9 kg
9 lbs
lighter
69.8 kg
154 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
46.4 cm
18 inches
0.6%  lower
46.7 cm
18 inches
0.6%  higher
Waist Span
29.7 cm
12 inches
29.7 cm
12 inches
Fat Mass
11.1 kg
24 lbs
1.1 kg
2 lbs
heavier
10 kg
22 lbs
1.1 kg
2 lbs
lighter
Age
32
5y older
27
5y younger

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