Week ONE New Year
By Anonymous, ID: 229db7pr |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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17% Healthy 1.2% lower
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17.2% Healthy 1.2% higher
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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5.7 9.6% sexier
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5.2 8.8% less sexy
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BMI
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26.3 High |
26.3 High |
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Daily Calorie Needs (?)
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2440 kcal High 0.2% higher
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2435 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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21.9 Above Average 0.5% higher
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21.8 Above Average 0.5% lower
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Lean Mass
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63.9 kg 141 lbs 0.1 kg 0 lbs heavier |
63.8 kg 141 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 6.9% higher
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43.4 cm 17 inches 6.5% lower
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Waist Span
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28.9 cm 11 inches 5.5% higher
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27.4 cm 11 inches 5.2% lower
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Fat Mass
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13.1 kg 29 lbs 0.1 kg 0 lbs lighter |
13.2 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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20 | 20 |