Week TWO New Year
By Anonymous, ID: dlz4gs8j |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" |
171 cm 5'7" |
||||||||||
Weight
|
77 kg 170 lbs |
77 kg 170 lbs |
||||||||||
Body Fat %
|
17.2% Healthy 6.8% higher
|
16.1% Healthy 6.4% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 10.9% less swole
|
6.4 Swole-ish 12.3% swoler
|
||||||||||
Sexy Index
|
5.2 18.8% less sexy
|
6.4 23.1% sexier
|
||||||||||
BMI
|
26.3 High |
26.3 High |
||||||||||
Daily Calorie Needs (?)
|
2435 kcal High 1.2% lower
|
2464 kcal High 1.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 6% higher
|
1.49 Average 5.7% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 1.4% lower
|
22.1 High 1.4% higher
|
||||||||||
Lean Mass
|
63.8 kg 141 lbs 0.8 kg 2 lbs lighter |
64.6 kg 142 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
43.4 cm 17 inches 0.7% lower
|
43.7 cm 17 inches 0.7% higher
|
||||||||||
Waist Span
|
27.4 cm 11 inches 6.2% lower
|
29.2 cm 11 inches 6.6% higher
|
||||||||||
Fat Mass
|
13.2 kg 29 lbs 0.8 kg 2 lbs heavier |
12.4 kg 27 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
20 | 20 |