Week TWO New Year
By Anonymous, ID: dlz4gs8j |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs |
77 kg 170 lbs |
||||||||||
Body Fat %
|
17.2% Healthy 10.9% lower
|
19.3% Chubby 12.2% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 23.9% swoler
|
4.6 19.3% less swole
|
||||||||||
Sexy Index
|
5.2 85.7% sexier
|
2.8 46.2% less sexy
|
||||||||||
BMI
|
26.3 High 1.2% lower
|
26.6 High 1.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2435 kcal High 6.4% higher
|
2288 kcal Average 6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 1.3% lower
|
1.60 High 1.3% higher
|
||||||||||
FFMI (?)
|
21.8 Above Average 1.4% higher
|
21.5 Above Average 1.4% lower
|
||||||||||
Lean Mass
|
63.8 kg 141 lbs 1.7 kg 4 lbs heavier |
62.1 kg 137 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
43.4 cm 17 inches 2% lower
|
44.3 cm 17 inches 2.1% higher
|
||||||||||
Waist Span
|
27.4 cm 11 inches 1.1% lower
|
27.7 cm 11 inches 1.1% higher
|
||||||||||
Fat Mass
|
13.2 kg 29 lbs 1.7 kg 4 lbs lighter |
14.9 kg 33 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
20
2y older
|
18
2y younger
|