Week TWO New Year
By Anonymous, ID: dlz4gs8j |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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17.2% Healthy 11.7% higher
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15.4% Healthy 10.5% lower
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Muscle Index
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5.7 Swole-ish 16.2% less swole
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6.8 Swole-ish 19.3% swoler
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Sexy Index
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5.2 11.9% less sexy
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5.9 13.5% sexier
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BMI
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26.3 High |
26.3 High |
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Daily Calorie Needs (?)
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2435 kcal High 1.9% lower
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2482 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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21.8 Above Average 2.2% lower
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22.3 High 2.3% higher
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Lean Mass
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63.8 kg 141 lbs 1.3 kg 3 lbs lighter |
65.1 kg 144 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 0.5% lower
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43.6 cm 17 inches 0.5% higher
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Waist Span
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27.4 cm 11 inches 1.5% higher
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27 cm 11 inches 1.5% lower
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Fat Mass
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13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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20 | 20 |