Week TWO New Year
By Anonymous, ID: dlz4gs8j |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.2% Healthy 6.2% higher
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16.2% Healthy 5.8% lower
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Muscle Index
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5.7 Swole-ish 14.9% less swole
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6.7 Swole-ish 17.5% swoler
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Sexy Index
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5.2 16.1% less sexy
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6.2 19.2% sexier
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BMI
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26.3 High 2.6% lower
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27 High 2.6% higher
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Daily Calorie Needs (?)
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2435 kcal High 0.5% higher
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2422 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% lower
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1.68 Very High 6.3% higher
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FFMI (?)
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21.8 Above Average 3.5% lower
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22.6 High 3.7% higher
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Lean Mass
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63.8 kg 141 lbs 2.4 kg 5 lbs lighter |
66.2 kg 146 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 2.3% lower
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44.4 cm 17 inches 2.3% higher
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Waist Span
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27.4 cm 11 inches 3.8% higher
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26.4 cm 10 inches 3.6% lower
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Fat Mass
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13.2 kg 29 lbs 0.4 kg 1 lbs heavier |
12.8 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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20
1y older
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19
1y younger
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