Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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93 kg 205 lbs 3 kg 7 lbs heavier |
90 kg 198 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 8.3% higher
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15.6% Healthy 7.7% lower
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6.3 12.5% sexier
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5.6 11.1% less sexy
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BMI
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25 Average 3.4% higher
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24.2 Average 3.2% lower
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Daily Calorie Needs (?)
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2788 kcal High 1.6% higher
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2744 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 23% higher
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1.35 Low 18.7% lower
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FFMI (?)
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20.7 Average 1.5% higher
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20.4 Average 1.4% lower
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Lean Mass
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77.3 kg 170 lbs 1.3 kg 3 lbs heavier |
76 kg 168 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 26% higher
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48.1 cm 19 inches 20.6% lower
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Waist Span
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36.5 cm 14 inches 2.2% higher
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35.7 cm 14 inches 2.2% lower
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Fat Mass
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15.7 kg 35 lbs 1.7 kg 4 lbs heavier |
14 kg 31 lbs 1.7 kg 4 lbs lighter |
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Age
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30
10y older
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20
10y younger
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