CHRIS HERIA
By Edward, ID: 7ofr9a21 |
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Simon Jul 2020
By slymon, ID: dmki913g |
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Height
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180 cm 5'11" 12 cm 5 inches taller |
168 cm 5'6" 12 cm 5 inches shorter |
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Weight
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74 kg 163 lbs 9 kg 20 lbs heavier |
65 kg 143 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.1% Healthy 6.2% higher
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16.1% Healthy 5.8% lower
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Muscle Index
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3.8 17.4% less swole
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4.6 21.1% swoler
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Sexy Index
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4.3 13.7% less sexy
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5.1 15.9% sexier
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BMI
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22.8 Average 0.8% lower
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23 Average 0.8% higher
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Daily Calorie Needs (?)
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2262 kcal Average 11% higher
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2037 kcal Average 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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18.9 Average 2.1% lower
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19.3 Average 2.1% higher
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Lean Mass
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61.3 kg 135 lbs 6.8 kg 15 lbs heavier |
54.5 kg 120 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 6.4% higher
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48.3 cm 19 inches 6% lower
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Waist Span
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32 cm 13 inches 10.7% higher
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28.9 cm 11 inches 9.7% lower
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Fat Mass
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12.7 kg 28 lbs 2.2 kg 5 lbs heavier |
10.5 kg 23 lbs 2.2 kg 5 lbs lighter |
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Age
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27
5y older
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22
5y younger
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