A YEAR AGO
By Anonymous, ID: 0928p09j |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.2% Healthy 13.9% higher
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15.1% Healthy 12.2% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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6.2 10.1% less sexy
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6.9 11.3% sexier
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BMI
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24.6 Average 4.1% higher
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23.6 Average 3.9% lower
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Daily Calorie Needs (?)
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2587 kcal High 4.4% higher
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2479 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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20.4 Average 1.5% higher
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20.1 Average 1.5% lower
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Lean Mass
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71.2 kg 157 lbs 3.3 kg 7 lbs heavier |
67.9 kg 150 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 0.4% higher
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54.9 cm 22 inches 0.4% lower
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Waist Span
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35 cm 14 inches 2.2% lower
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35.8 cm 14 inches 2.3% higher
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Fat Mass
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14.8 kg 33 lbs 2.7 kg 6 lbs heavier |
12.1 kg 27 lbs 2.7 kg 6 lbs lighter |
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Age
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18
4y younger
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22
4y older
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