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First day
By Omar, ID: 4sfp760p
Picture 1
Age:25
Height:170 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:12.1%
BMI:22.2
Muscle Index:5.6
Sexy Index:5.3
Body Type:
Regular
Fit
Parsnip
VS.
Post-Workout: Flexed Core
By Ross, ID: dn259miq
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:12.9%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.676
Body Type:
Regular
Fit
Sexy
Mango
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↓↓   Stats Breakdown   ↓↓
First day Picture 1
Post-Workout: Flexed Core Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
64 kg
141 lbs
4 kg
9 lbs
lighter
68 kg
150 lbs
4 kg
9 lbs
heavier
Body Fat %
12.1%
Fit
6.2%  lower
12.9%
Fit
6.6%  higher
Muscle Index
5.6
Swole-ish
3.7%  swoler
5.4
Swole-ish
3.6%  less swole
Sexy Index
5.3
31%   less sexy
7.676
Sexy
44.8% sexier
BMI
22.2
Average
1.4%  lower
22.5
Average
1.4%  higher
Daily Calorie Needs  (?)
2093 kcal
Average
4.5%  lower
2192 kcal
Average
4.7%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
6.2%  higher
1.45
Average
5.8%  lower
FFMI (?)
19.5
Average
0.5%  lower
19.6
Average
0.5%  higher
Lean Mass
56.3 kg
124 lbs
2.9 kg
6 lbs
lighter
59.2 kg
131 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
49.3 cm
19 inches
2%  lower
50.3 cm
20 inches
2%  higher
Waist Span
31.9 cm
13 inches
8.3%  lower
34.8 cm
14 inches
9.1%  higher
Fat Mass
7.7 kg
17 lbs
1.1 kg
2 lbs
lighter
8.8 kg
19 lbs
1.1 kg
2 lbs
heavier
Age
25
6y older
19
6y younger

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