still bulking
By Gon, ID: a0w4t330 |
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Loss
By Jacob, ID: dn2669f4 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.2% Fit 3.1% higher
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12.8% Fit 3% lower
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Muscle Index
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4.5 22.4% less swole
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5.8 Swole-ish 28.9% swoler
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Sexy Index
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7.9 Sexy 4.8% less sexy
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8.3 Sexy 5.1% sexier
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BMI
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21.4 Average 8% lower
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23.3 Average 8.7% higher
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Daily Calorie Needs (?)
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2271 kcal Average 8.5% lower
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2482 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 1.6% lower
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1.91 HOLY SHIT 1.6% higher
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FFMI (?)
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18.6 Average 8.4% lower
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20.3 Average 9.1% higher
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Lean Mass
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61.6 kg 136 lbs 6.4 kg 14 lbs lighter |
68 kg 150 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 5.1% higher
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51.3 cm 20 inches 4.8% lower
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Waist Span
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28.7 cm 11 inches 6.7% higher
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26.9 cm 11 inches 6.3% lower
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Fat Mass
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9.4 kg 21 lbs 0.6 kg 1 lbs lighter |
10 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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