Gonzalo aug 2019
By Gon, ID: cvd1g4lc |
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Loss
By Jacob, ID: dn2669f4 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 9 kg 20 lbs lighter |
78 kg 172 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.7% Fit 0.8% lower
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12.8% Fit 0.8% higher
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Muscle Index
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4.5 22.4% less swole
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5.8 Swole-ish 28.9% swoler
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Sexy Index
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8 Sexy 3.6% less sexy
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8.3 Sexy 3.8% sexier
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BMI
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21.1 Average 9.6% lower
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23.3 Average 10.6% higher
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Daily Calorie Needs (?)
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2225 kcal Average 10.4% lower
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2482 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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2.12 HOLY SHIT 11% higher
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1.91 HOLY SHIT 9.9% lower
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FFMI (?)
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18.4 Average 9.4% lower
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20.3 Average 10.3% higher
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Lean Mass
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60.2 kg 133 lbs 7.8 kg 17 lbs lighter |
68 kg 150 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 9% higher
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51.3 cm 20 inches 8.2% lower
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Waist Span
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26.4 cm 10 inches 1.9% lower
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26.9 cm 11 inches 1.9% higher
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Fat Mass
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8.8 kg 19 lbs 1.2 kg 3 lbs lighter |
10 kg 22 lbs 1.2 kg 3 lbs heavier |
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Age
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19
1y older
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18
1y younger
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