Loss
By Jacob, ID: dn2669f4 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.8% Fit 15.8% lower
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15.2% Healthy 18.8% higher
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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8.3 Sexy 62.7% sexier
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5.1 38.6% less sexy
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BMI
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23.3 Average 2.5% lower
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23.9 Average 2.6% higher
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Daily Calorie Needs (?)
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2482 kcal High 0.2% higher
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2476 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 13.7% higher
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1.68 Very High 12% lower
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FFMI (?)
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20.3 Average |
20.3 Average |
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Lean Mass
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68 kg 150 lbs 0.2 kg 0 lbs heavier |
67.8 kg 149 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 0.6% lower
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51.6 cm 20 inches 0.6% higher
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Waist Span
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26.9 cm 11 inches 12.4% lower
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30.7 cm 12 inches 14.1% higher
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Fat Mass
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10 kg 22 lbs 2.2 kg 5 lbs lighter |
12.2 kg 27 lbs 2.2 kg 5 lbs heavier |
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Age
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18
22y younger
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40
22y older
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