Thanksgiving Break
By ethankershner, ID: dnznz6a5 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.3% Healthy 8.8% higher
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15.9% Healthy 8.1% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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23.5 Average 0.9% lower
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23.7 Average 0.9% higher
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Daily Calorie Needs (?)
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2093 kcal Average 4% lower
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2180 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.9% lower
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1.69 Very High 9.7% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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56.2 kg 124 lbs 0.1 kg 0 lbs lighter |
56.3 kg 124 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 4.3% lower
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50.6 cm 20 inches 4.5% higher
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Waist Span
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31.5 cm 12 inches 5.4% higher
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29.9 cm 12 inches 5.1% lower
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Fat Mass
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11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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