Thanksgiving Break
By ethankershner, ID: dnznz6a5 |
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Height
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170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
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Weight
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68 kg 150 lbs 15 kg 33 lbs lighter |
83 kg 183 lbs 15 kg 33 lbs heavier |
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Body Fat %
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17.3% Healthy 13.1% higher
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15.3% Healthy 11.6% lower
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Muscle Index
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4.2 30% less swole
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6 Swole-ish 42.9% swoler
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Sexy Index
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6.8 9.7% sexier
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6.2 8.8% less sexy
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BMI
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23.5 Average 7.1% lower
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25.3 High 7.7% higher
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Daily Calorie Needs (?)
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2093 kcal Average 21.3% lower
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2660 kcal High 27.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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19.5 Average 9.3% lower
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21.5 Above Average 10.3% higher
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Lean Mass
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56.2 kg 124 lbs 14.1 kg 31 lbs lighter |
70.3 kg 155 lbs 14.1 kg 31 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 7.8% higher
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44.9 cm 18 inches 7.2% lower
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Waist Span
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31.5 cm 12 inches 4.7% higher
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30.1 cm 12 inches 4.4% lower
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Fat Mass
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11.8 kg 26 lbs 0.9 kg 2 lbs lighter |
12.7 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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