bulking week 13
By Anonymous, ID: do54w8m3 |
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Height
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192 cm 6'4" 6 cm 2 inches taller |
186 cm 6'1" 6 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 13 kg 29 lbs heavier |
79 kg 174 lbs 13 kg 29 lbs lighter |
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Body Fat %
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16.8% Healthy 14.3% higher
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14.7% Fit 12.5% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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7.7 Sexy 10% sexier
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7 Sexy 9.1% less sexy
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BMI
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25 Average 9.3% higher
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22.8 Average 8.5% lower
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Daily Calorie Needs (?)
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2764 kcal High 12.3% higher
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2461 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 17% higher
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1.71 HOLY SHIT 14.5% lower
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FFMI (?)
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20.8 Average 6.7% higher
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19.5 Average 6.3% lower
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Lean Mass
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76.5 kg 169 lbs 9.1 kg 20 lbs heavier |
67.4 kg 149 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 3.6% higher
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57.6 cm 23 inches 3.5% lower
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Waist Span
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29.9 cm 12 inches 11% lower
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33.6 cm 13 inches 12.4% higher
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Fat Mass
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15.5 kg 34 lbs 3.9 kg 9 lbs heavier |
11.6 kg 26 lbs 3.9 kg 9 lbs lighter |
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Age
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44
22y older
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22
22y younger
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