bulking week 13
By Anonymous, ID: do54w8m3 |
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Yoshihiro Akiyama
By Rano, ID: qb7ckdw7 |
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Height
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192 cm 6'4" 14 cm 6 inches taller |
178 cm 5'10" 14 cm 6 inches shorter |
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Weight
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92 kg 203 lbs 14 kg 31 lbs heavier |
78 kg 172 lbs 14 kg 31 lbs lighter |
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Body Fat %
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16.8% Healthy 5.7% higher
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15.9% Healthy 5.4% lower
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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7.7 Sexy 1.3% sexier
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7.6 Sexy 1.3% less sexy
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BMI
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25 Average 1.4% higher
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24.6 Average 1.4% lower
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Daily Calorie Needs (?)
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2764 kcal High 15.1% higher
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2402 kcal High 13.1% lower
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 19.8% higher
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1.67 Very High 16.5% lower
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FFMI (?)
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20.8 Average 0.5% higher
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20.7 Average 0.5% lower
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Lean Mass
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76.5 kg 169 lbs 10.9 kg 24 lbs heavier |
65.6 kg 145 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 6% higher
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56.3 cm 22 inches 5.7% lower
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Waist Span
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29.9 cm 12 inches 11.3% lower
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33.7 cm 13 inches 12.7% higher
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Fat Mass
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15.5 kg 34 lbs 3.1 kg 7 lbs heavier |
12.4 kg 27 lbs 3.1 kg 7 lbs lighter |
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Age
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44
2y older
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42
2y younger
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