bulking week 13
By Anonymous, ID: do54w8m3 |
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Post 2nd Bulk
By jkruisb2, ID: x40699vb |
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Height
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192 cm 6'4" 6 cm 2 inches taller |
186 cm 6'1" 6 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 2 kg 4 lbs lighter |
94 kg 207 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.8% Healthy 4.3% higher
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16.1% Healthy 4.2% lower
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Muscle Index
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4.8 27.3% less swole
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6.6 Swole-ish 37.5% swoler
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Sexy Index
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7.7 Sexy 8.3% less sexy
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8.1 Sexy 9.1% sexier
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BMI
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25 Average 8.1% lower
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27.2 High 8.9% higher
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Daily Calorie Needs (?)
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2764 kcal High 2.7% lower
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2840 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 8.7% higher
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1.84 HOLY SHIT 8% lower
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FFMI (?)
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20.8 Average 8.8% lower
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22.8 High 9.6% higher
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Lean Mass
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76.5 kg 169 lbs 2.4 kg 5 lbs lighter |
78.9 kg 174 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 16.8% higher
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51.1 cm 20 inches 14.4% lower
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Waist Span
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29.9 cm 12 inches 7.6% higher
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27.8 cm 11 inches 7% lower
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Fat Mass
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15.5 kg 34 lbs 0.4 kg 1 lbs heavier |
15.1 kg 33 lbs 0.4 kg 1 lbs lighter |
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Age
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44
15y older
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29
15y younger
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