bulking week 13
By Anonymous, ID: do54w8m3 |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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92 kg 203 lbs 10.4 kg 23 lbs heavier |
81.6 kg 180 lbs 10.4 kg 23 lbs lighter |
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Body Fat %
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16.8% Healthy 5% higher
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16% Healthy 4.8% lower
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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25 Average 4.7% higher
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23.8 Average 4.5% lower
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Daily Calorie Needs (?)
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2764 kcal High 10.6% higher
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2499 kcal High 9.6% lower
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 33.3% higher
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1.50 Average 25% lower
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FFMI (?)
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20.8 Average 4% higher
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20 Average 3.8% lower
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Lean Mass
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76.5 kg 169 lbs 8 kg 18 lbs heavier |
68.5 kg 151 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 16.4% higher
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51.3 cm 20 inches 14.1% lower
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Waist Span
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29.9 cm 12 inches 12.8% lower
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34.3 cm 14 inches 14.7% higher
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Fat Mass
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15.5 kg 34 lbs 2.4 kg 5 lbs heavier |
13.1 kg 29 lbs 2.4 kg 5 lbs lighter |
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Age
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44
5y younger
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49
5y older
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