Nov progress
By Anonymous, ID: 0n9yl86x |
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Eu_primeiro
By arajunior, ID: dojk43bq |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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95 kg 209 lbs 7 kg 15 lbs lighter |
102 kg 225 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.3% Healthy 10.7% lower
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20.5% Chubby 12% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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4.3 29.5% less sexy
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6.1 41.9% sexier
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BMI
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27.5 High 6.9% lower
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29.5 High 7.4% higher
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Daily Calorie Needs (?)
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2911 kcal High 3.9% lower
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3030 kcal Big Appetite 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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22.4 High 4.3% lower
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23.4 High 4.5% higher
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Lean Mass
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77.6 kg 171 lbs 3.5 kg 8 lbs lighter |
81.1 kg 179 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 4.9% lower
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57.1 cm 22 inches 5.2% higher
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Waist Span
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35.3 cm 14 inches 0.3% higher
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35.2 cm 14 inches 0.3% lower
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Fat Mass
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17.4 kg 38 lbs 3.5 kg 8 lbs lighter |
20.9 kg 46 lbs 3.5 kg 8 lbs heavier |
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Age
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42
9y older
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33
9y younger
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