حمید مارس 2018
By Hamidrezacbr, ID: 40rptmgh |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 1.8% lower
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16.8% Healthy 1.8% higher
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Muscle Index
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5.8 Swole-ish 18.4% swoler
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4.9 15.5% less swole
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Sexy Index
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6.32462 15% sexier
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5.5 13% less sexy
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BMI
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25.8 High 4.9% higher
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24.6 Average 4.7% lower
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Daily Calorie Needs (?)
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2442 kcal High 2.6% higher
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2379 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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2.95 HOLY SHIT 79.9% higher
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1.64 Very High 44.4% lower
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FFMI (?)
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21.6 Above Average 5.4% higher
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20.5 Average 5.1% lower
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Lean Mass
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66.8 kg 147 lbs 1.9 kg 4 lbs heavier |
64.9 kg 143 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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-35.1 cm -14 inches 308.1% lower
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-8.6 cm -3 inches 75.5% higher
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Waist Span
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-11.9 cm -5 inches 128.8% lower
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-5.2 cm -2 inches 56.3% higher
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Fat Mass
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13.2 kg 29 lbs 0.1 kg 0 lbs heavier |
13.1 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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37
9y younger
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46
9y older
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