Angelo progress
By 420, ID: 713bm3l2 |
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Height
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187 cm 6'2" 9 cm 4 inches taller |
178 cm 5'10" 9 cm 4 inches shorter |
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Weight
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87 kg 192 lbs 9 kg 20 lbs heavier |
78 kg 172 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.5% Healthy 4.2% higher
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16.8% Healthy 4% lower
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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4.6 16.4% less sexy
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5.5 19.6% sexier
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BMI
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24.9 Average 1.1% higher
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24.6 Average 1% lower
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Daily Calorie Needs (?)
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2606 kcal High 9.5% higher
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2379 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 5.5% higher
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1.64 Very High 5.2% lower
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FFMI (?)
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20.5 Average |
20.5 Average |
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Lean Mass
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71.8 kg 158 lbs 6.9 kg 15 lbs heavier |
64.9 kg 143 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 654.7% higher
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-8.6 cm -3 inches 118% lower
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Waist Span
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27.5 cm 11 inches 628.8% higher
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-5.2 cm -2 inches 118.9% lower
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Fat Mass
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15.2 kg 34 lbs 2.1 kg 5 lbs heavier |
13.1 kg 29 lbs 2.1 kg 5 lbs lighter |
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Age
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18
28y younger
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46
28y older
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