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4 weeks cut
By calofdark, ID: 7zagd91j
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5
Sexy Index:7.242
Body Type:
Regular
Fit
Viking
VS.
jul5
By neoxide, ID: dp86k66w
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:69 kg  ·  152 lbs
Body Fat %:11.5%
BMI:20.8
Muscle Index:4.8
Sexy Index:7.575
Body Type:
Tall
Skinny
Sexy
Banana
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4 weeks cut Picture 1
jul5 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
72 kg
159 lbs
3 kg
7 lbs
heavier
69 kg
152 lbs
3 kg
7 lbs
lighter
Body Fat %
13.4%
Fit
16.5%  higher
11.5%
Skinny
14.2%  lower
Muscle Index
5
Swole-ish
4.2%  swoler
4.8
4%  less swole
Sexy Index
7.242
Sexy
4.4%   less sexy
7.575
Sexy
4.6% sexier
BMI
22.2
Average
6.7%  higher
20.8
Low
6.3%  lower
Daily Calorie Needs  (?)
2295 kcal
High
1.9%  higher
2252 kcal
Average
1.9%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
7.5%  lower
1.87
HOLY SHIT
8.1%  higher
FFMI (?)
19.2
Average
4.3%  higher
18.4
Average
4.2%  lower
Lean Mass
62.4 kg
138 lbs
1.3 kg
3 lbs
heavier
61.1 kg
135 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
46.7 cm
18 inches
7.7%  lower
50.6 cm
20 inches
8.4%  higher
Waist Span
27 cm
11 inches
0.4%  lower
27.1 cm
11 inches
0.4%  higher
Fat Mass
9.6 kg
21 lbs
1.7 kg
4 lbs
heavier
7.9 kg
17 lbs
1.7 kg
4 lbs
lighter
Age
19
4y younger
23
4y older

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